Behavior rehearsal and imaginal desensitization in reducing public speaking anxiety
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Behavior rehearsal and imaginal desensitization in reducing public speaking anxiety

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Published .
Written in English


  • Imagery (Psychology),
  • Anxiety -- Treatment.,
  • Desensitization (Psychotherapy),
  • Public speaking -- Psychological aspects.

Book details:

Edition Notes

Statementby Bruce David Sanders.
The Physical Object
Paginationvi, 110 leaves
Number of Pages110
ID Numbers
Open LibraryOL16825433M

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Public speaking anxiety, also known as glossophobia, is one of the most commonly reported social fears.   While some people may feel nervous about giving a speech or presentation, if you have social Author: Arlin Cuncic. In the three previous posts (Overcome your fear, No perfect presentation, Seven thinking sins) I have talked about the Cognitive Behavioral Therapy (CBT) approach to overcoming the fear of public . The following are five tips to reducing public speaking nervousness, excerpted from my reference guide (click on title): "Ten Tips for Presentation Confidence and Reducing Nervousness". 1. Don’t.   3 Tips for Reducing Speech Anxiety. Our research findings are easy to put to use. Here are some tips for tackling your public speaking anxiety by combining emotion labeling with practice: 1. .

  Toastmasters is a group designed to help build your public speaking confidence and overcome fears. The purpose of the fear hierarchy is to gradually expose you to feared situations. In Author: Arlin Cuncic.   To help people overcome various social anxieties, such as public speaking anxiety, he developed routines that he called “shame-attacking exercises,” I prefer to use the phrase, “rational.   Ap -- Fear of public speaking strikes some people harder -- and differently -- than others, according to a new study. The study shows that those who suffer most over speaking in Author: Daniel J. Denoon. TREATMENT OF A CASE OF PUBLIC-SPEAKING ANXIETY BY IN VIVO DESENSITIZATION AND CUE-CONTROLLED RELAXATION ALAN S. GURMAN* Department of Psychiatry, University of Cited by:

Public Speaking for Psychologists is a practical and lighthearted guide to planning, designing, and delivering a presentation. The first half of the book covers the nuts-and-bolts of public speaking: Pages:   Construction of an Anxiety Hierarchy. In this step of systematic desensitization, the patient is asked to list triggers of a specific phobia or situation and rate each trigger from where 0 . BEHAVIOR THERAPY () 1, Desensitization, Behavior Rehearsal, Then Reality: A Preliminary Report on a New Procedure KENNETH L. BEAN1 Veterans Administration Center Cited by: 8.   Kirsch, Irving; Henry, David. Self-desensitization and meditation in the reduction of public speaking l of Consulting and Clinical Psychology, Vol 47(3), Jun , doi: .